Soberish + Kelsey Wood Fitness have teamed up to help you burn off those Thanksgiving seconds with a full body workout and restorative cool down stretch this Saturday, Nov. 30!
Beginning at 9 a.m. at Coan Park, efficiently sculpt your arms, abs and ass with Kelsey Wood – an ATL local and Bay Area native, NASM certified personal trainer, SculptHouse Buckhead instructor, and Sugarfoot Therapy injury prevention specialist. After the 45-minute workout, participants will head over to Soberish to cool down with ice cold mocktails and adaptogen infused beverages, education, and a shopping experience to conclude the soft & strong wellness weekend morning. $20 bucks gets you in!
Register for class online, and bring a yoga mat, water bottle, sunscreen, towel (optional), and sunglasses (optional). Class begins at 9 a.m., but it is recommended to arrive early to find parking, set up, and discuss any injuries or modifications needed with the instructor, Kelsey.
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