Holiday season is here and that naturally comes with its own cornucopia of stressors – from last minute gift guides, planning for the year ahead, heading to every single holiday party, and more. The good news is that it doesn’t have to be this way. Check out a few ways to reduce stress and have fun because girl, you deserve it.
- Breathe – This seems like a no-brainer but focusing on this small thing can work wonders while you’re in the midst of deadlines.
- Pause before taking on more commitments – It’s tempting to say yes to every white elephant or cocktail party, but take time to check in with yourself to avoid stretching yourself too thin.
- Make time for friends and family – At the end of the day, the holidays are about spending time with loved ones so make sure to build time in to relax and catch up with them.
- Treat yourself – Whether that’s a little retail therapy, a luxurious face mask, or just a good old Netflix binge, take some time to do the things that help you feel refreshed.
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